I have like 2 weeks now I cant sleep I only sleep like 4 hours per day, Im not drinking coffee or any kind of stuff!.
What should I do to sleep?.
I dont what to count goats or sheeps or whatever it is...
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I have like 2 weeks now I cant sleep I only sleep like 4 hours per day, Im not drinking coffee or any kind of stuff!.
What should I do to sleep?.
I dont what to count goats or sheeps or whatever it is...
i do this and its quite safe.
drowsy cold medicine and a couple shots of tequila haha im mexican so i care less about the consequences on my liver. just dont do it too often. but thats for the extreme cases ;), try a warm glass of milk, dont watch tv, stay away from electronics and try to relax as much as you can.
So then I should turn off my laptop... Maybe I should code a sleep machine :p.
PD: I cant sleep when I drink tequila.
you cant sleep cause its summer now.
ive been staying up until at least 3:00 AM.
ive been really sleepy and tired during the day but fully awake at night.
nah the alcohol and medicine create sum sort of mixture that knocks you out its not that u want to sleep its that it makes you haha
Do you want me to sing you a song to sleep?
lmao i am just kidding
try to keep your mind off of not being able to sleep and stay relaxed...
You need to reset your biological clock.
Just use your bed for Sleep and with the GF :P *only*
Listen to some rainforest music or something and bam.. Done
Read a book (Any book) before sleep, that usually helps.
You probably are worrying about things, clear your mind before sleep then go
If symptoms persist see a GP.
I would suggest listening to your favorite soft music, I take all the softer S.O.A.D., Slipknot, random good rock music and made a play-list. Too bad it was deleted and my hard drive is shot on my ipod...
I have sleeping problems all year long. I probably have sleep insomnia (or whatever).
Try sleeping pills.
i didnt sleep last night.
its 5:38 right now.
Master. Bates Is Captain, he helps!
I have a freind that works till like one in the morning, wakes up at like 6 to go to school, we both live far away from school, dont ask questions, its complicated, i was extremly supprised that he didnt die of sleep deprevation, some nights he didnt even sleep at all, i also know that if you deprive your slef of sleep for lond enough your body will start tripping out, and youll see shit, im going to try it this summer, and see, unless i get a job that requires me to be alert, but i dout it.
just as an aside, i took a screen shot of Dcemus crazy adition, lol
Thanx for the ideas, Ill try out some of your ideas tonight.
Hey mexicansnake, are you going to send me that link for beta testing :D
The other night is the first day/night I've ever not slept.
The day before I slept until 2:00 P.M. :p
Why do you want to sleep anyway? Its a waste of time.
I agree with pibster alcohol and cold medicene that knocks me right out.
yeah. today. i didnt go to sleep until 8 AM then fell asleep for like 2 hours and my friend woke me up.
and ive been awake since.
If I dont get enough sleep, then when I wake up, I have a huge headache. I feel really sleepy, but I cant go to sleep because of the headache.
I masturbate then I feel very sleepy.
Well he was asking for suggestions and I think this method is very effective.
Take a whole bottle of sleeping pills!
Muwahahahahahahaaha
i go to sleep at 2:30 or so and im up at 11 :D
i couldnt sleep last week for coughing (bronchitis!!) and i nearly shot myself.. i needs my beauty sleep.