Being a weight lifter gives him no credibility. High resistance muscle building is completely different from a low resistance cardiovascular work-out.
I have friends that pump iron like crazy but get sore after a good jog. People confuse body building as the suggested form of exercise. Mr. Mercer is tired because he spends too much time on the bench and not enough skipping rope and hitting a light bag.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks