yeah. today. i didnt go to sleep until 8 AM then fell asleep for like 2 hours and my friend woke me up.
and ive been awake since.
If I dont get enough sleep, then when I wake up, I have a huge headache. I feel really sleepy, but I cant go to sleep because of the headache.
I masturbate then I feel very sleepy.
Well he was asking for suggestions and I think this method is very effective.
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